Camps
- Book
- Confirm
- Discounts
- Details
- Payment
- Confirmation
WHAT TO EXPECT
- Fundamentals of strength and conditioning
- Strength/power/speed and agility training
- Information on sports psychology, sports nutrition and recovery
- Additional sports and games
WHAT TO BRING
- Trainers suitable for running and gym based exercise
- Foam roller (if applicable)
- Sports clothing (may want to bring a spare change of clothes)
- Water bottle and packed lunch with additional snacks to consume around training sessions