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OPEN LAB

Join us on Saturday 4th March at Advance Performance for an insight into everything we provide at The Lab. Our doors are open to everyone, no matter your age or training history. Feel free to come at whatever time suits you between 11AM – 4PM, friends and family very welcome!

FREE TASTER SESSION TIMINGS

  • Powerlifting/Strongman - 11am-12pm
  • Parkour - 12.30-1.30pm
  • Strength Workout 1 - 2-2.30pm
  • Youth Strength Workout 2 - 3-3.30pm

WHAT ELSE IS ON OFFER?

  • The Strength Code Adult Classes
  • Strength & Conditioning for ages 7-18
  • Golf S&C from professional Joshua Jordan
  • Physiotheraphy from Seventy9 Clinic
  • RunHub with Lucy B
  • Personal Training with Benson Fitness & Rupert
  • Live DJ & Barista Coffee

HOW CAN I GET INVOLVED?

It’s an open invite! Fill in the form below to let us know you’re coming. A reminder that friends and family of all ages are welcome to join. There’s a warm coffee waiting for you!

GET STRONGER FOR LIFE WITH THE STRENGTH CODE

GET IN TOUCH: 01483 270160